IFS Couple Therapy
Is IFS couple therapy right for you?
I specialize in couple counselling using the Internal Family Systems (IFS) approach.
This type of therapy is suitable for partners who both want to engage in self-exploration while in the presence of the other, and who are both interested in doing their own healing and self-development work during our sessions.
This approach is effective for couples who are feeling hopeless or overwhelmed, and is also effective for couples who are doing well, but wish to raise their relationship to a higher level.
IFS couple therapy is profound work that goes deeper than behavioural strategies. Feedback from clients who have completed the IFS course of couple therapy include reports of: a complete change in communication style; way less conflict; faster recovery when conflict does arise, old issues or conflicts completely cleared away; a deeper understanding of each persons' psychology; a more compassion view toward themself and their partner.
Completing a course of IFS couple therapy is investing in a permanent upgrade to your relationship. The work you do today builds the foundation to support future years of rewarding and happy experiences.