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Grass and Flowers

Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.

Rumi

ABOUT

ABOUT ME

ABOUT ME

I am a therapist who works mostly with the Internal Family Systems (IFS) model in the areas of trauma healing work, self-awareness, self-regulation, and spiritual development.

 

I welcome adult individuals and couples. 

I grew up on Vancouver Island and have a strong connection to this place and the people who live here. I find meaning in exploring the natural world, athletics, philosophy, and spirituality. I am a mother of two teenagers.

I acknowledge that I am living and working in the unceded traditional territories of the  K'ómoks First Nation.

Works With
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  • Adults 

  • Individuals

  • Couples

  • Persons with neurodivergence 

  • Persons holding trauma of any kind

  • Persons with symptoms of dissociation, anxiety, worry, stress, emotional disturbance

  • Persons looking for conscious awareness-based healing and development

QUALIFICATIONS
  • Registered Clinical Counsellor (RCC) in good standing with the BC Association of Clinical Counsellors (BCACC).

  • Level 1 Internal Family Systems (IFS) clinician

Other modalities and approaches that inform my practice

  • ERP and ACT for OCD

  • Emotion Focused Therapy (EFT) for couples

  • Polyvagal/somatic awareness

  • Psychoanalytic  

  • Existential

  • Buddhism

EDUCATION

  • Athabasca University, Master of Counselling in Counselling Psychology (MC)

  • University of Victoria, Bachelor of Arts

CONTACT ME

CONTACT

REFUGE COUNSELLING IS LOCATED AT

Send me a message

536 5th St, Courtenay, BC V9N 1K3

      *located in The House of Now

E-MAIL

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Emails are the fastest way to connect with me, even for short notice concerns. 

Welcome! **PLEASE NOTE** I am currently accepting NEW clients for waitlist only. Please email me to secure a spot.
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